Oatmeal Apple Carrot Cake – No Sugar, No Flour!

Looking for a healthy cake without sugar or flour that’s soft, moist, and full of natural flavor? This oat-based cake is your go-to choice! Packed with fruits and naturally sweetened with raisins and dried apricots, it’s ideal for breakfast, snack time, or even lunchboxes.

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Clean Ingredients List:

• 2 cups (200 g) rolled oats, blended into oat flour

• 1 teaspoon baking powder

• 1 cup (240 ml) milk of choice (dairy or plant-based)

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• 1 grated carrot

• 9 dried apricots, rinsed and chopped

• 4 tablespoons raisins, rinsed

• 1 grated apple

• 1 teaspoon ground cinnamon

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• 3 large eggs

Step-by-Step Instructions:

1. Prep the Fruits

• Grate the carrot and apple.

• Rinse and chop the dried apricots.

• Soak raisins and apricots in warm water for 10 minutes, then drain.

2. Mix the Batter

• In a bowl, beat eggs with the milk.

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• Add blended oats, cinnamon, and baking powder.

• Fold in the fruits and veggies. Stir until combined.

3. Bake It

• Pour into a greased or lined baking pan.

• Bake at 350°F (180°C) for 40–45 minutes, or until a toothpick comes out clean.

Smart Tips:

• Want it sweeter? Add a mashed banana or 1 tbsp honey/maple syrup.

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• For vegan: use flax eggs and plant-based milk.

• Add nuts for crunch (optional: walnuts or pecans).

Serving Suggestions:

• With Greek yogurt or coconut cream on top

• Served chilled for a snack or warmed for breakfast

• Paired with a cinnamon latte or herbal tea

 High-CPC Keywords Included:

no sugar cake, oatmeal dessert, healthy snack recipe, low glycemic index dessert, sugar-free carrot cake, flourless baking recipe

 Final Thoughts:

This no sugar, no flour cake is proof that healthy can be indulgent. Naturally sweet, moist, and filling, it’s perfect for anyone managing blood sugar or simply embracing clean eating.

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